Portable Fitness Equipment
Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel ...
Top Travel Exercise Equipment Click here
This is page 2 of our discussion on portable exercise equipment. Page 1 discussed the pros and cons of bringing exercise equipment to work or on a trip.
Click for pros and cons of bringing exercise equipment on travels
Beware of...
First, there are a host of low end ministeppers and minicycles. I have used a few and must say that I can't imagine that they do anything for you, or at least, for me. I remember using a mini stepper a few times and deciding that just marching in place offers a better workout.
To me, that is an example of cheap exercise equipment that's not even worth the price. But if they work for you, go for it.
Specific travel exercise equipment * I would bring along a good set of resistance bands (exercise bands, strength bands). They are extremely light, compact and are useful. They are also cheap exercise equipment, ranging from a $10 to $100 or so. My advice is to get the upper end and use them to supplement your other exercise sessions.A link to product follows: resistance bands
* Here's a product that intrigued me. Aqua weights . Yep, you guessed it. Collapsed plastic stuff you could fill with water to make a small weight set.
Here too, you could use the equipment at home when you get back.
A link to product follows.
* Finally, any exercise dvd can be easily packed and assuming you have the necessary equipment. Just choose your favorite yoga, aerobic or calisthenic dvd.
Following is a link to a dvd you may enjoy. I've occasionally worked out to Leslie Sansone's walking videos when I couldn't walk outdoors and did not wish to do some other program.
I found the workouts to be gentle, yet intense and you can choose whichever distance you will be walking.
Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!) (2007)
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portable exercise equipment - News
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